How many times are we, the bereaved, asked are we ok? It’s an important question and one that we don’t always answer truthfully…probably because the person asking doesn’t always want to hear the answer. Hopefully this post will encourage everyone asking R U OK? to truly mean it.
Thursday, September 15, 2011 is RUOK? Day in Australia. It is a national day of action that aims to prevent suicide by encouraging Australians to connect with someone they care about and help stop little problems turning into big ones.
On this day everyone across the country, from all backgrounds and walks of life, are encouraged to ask family, friends and colleagues: “Are you OK?”.
Because staying connected with others is crucial to our general health and well-being. Feelings of isolation and being alone are major contributing factors to depression and social issues that can ultimately result in suicide. Regular, meaningful conversations can protect those we know and love.
It’s so simple but in the time it takes to have a coffee, you can start a conversation that could change a life. Read more…